Beginners & Returners Classes 

Have you always wanted to try yoga or returning back to classes 

Yoga for All ~ Yoga for Life 

This ancient practice of Hatha Yoga is for women and men 

By practicing Yoga  on a regular basis can  help  your posture which can help  prevent or improve back pain, better flexibility and strength 

Boost your immune system, 

Relaxation and meditation can keep you grounded and healthy  mentally to help elevate anxiety. Enhance better sleep patterns and promote a sense of well-being 


Monday Evening 

7 30pm Hatha Yoga for lowerback & Guided Meditation meditation 


Tuesday Morning 

10am Chakra  Yoga Stretch 


Tuesday Evening 

6.15pm Hatha Yoga Stretch & Candle Meditation


Wednesday Evening 

7. 30pm  chakra Healing Yoga  &  Sound Bath 


Thursday Morning 

10am Hatha Yoga Stretch 


Thursday Evening 

7pm Healing Yoga & Sound Bath


Saturday Morning 

9.30am Hatha Yoga Stretch &  Sound Bath 


Yoga mats and props provided  but feel free to bring your own mat 

Weekly classes 60mins £9 


Sunday Events 

11.30am Guided Relaxation & Sound Bath by Candlelight 


 14th December 75mins 

28th December 60mins

 4th January 60mins 


75mins £15 

60mins £12

8 spaces per class 

Booking and prepayment by bank transfer is essential 

To book text your full name and the class/event you would like to book, and we will send payment details 
07545835667
                        

New to the studio Need to know 


Sound bath is not suitable if you have a pacemaker suffer from seizures, epilepsy or pregnancy 

Refrain from wearing perfume/aftershave or perfume body spray products for classes as this can effect others who suffer with respiratory problems like asthma, long covid or chemical/perfume sensitivity 

Yoga mats and props are provided

Minimum adult class age is 16yrs 

           Small business Cancellation policy 
              Non refundable non transferable