Beginners & Returners Classes
Have you always wanted to try yoga or returning back to classes
Yoga for All ~ Yoga for Life
This ancient practice of Hatha Yoga is for women and men
By practicing on a regular basis you will improve your core and back muscles which can help prevent or improve back pain, better flexibility and posture
Boost energy and immune system,
keep you grounded and healthy physically mentally to help elevate anxiety. Enhance better sleep patterns
Tuesdays
Hatha Yoga Stretch & Candle Meditation
Thursdays
7pm Restorative Hatha Yoga & Sound Bath
Wednesday
Chakra Healing Yoga & Sound Bath
Saturdays
9.30am Hatha Yoga Stretch & Relax
Monthly Event Monday, 21st October
6.15pm Guided Relaxation & Sound Bath
Weekly 1hr Classes £8.50
To book text your full name and the class you would like to book, and we will send payment details
Sound bath is not suitable if you have a pacemaker suffer from seizures, epilepsy or pregnancy
Refrain from wearing perfume/aftershave products for classes as this can effect others who suffer with respiratory problems
Yoga mats are provided
Minimum adult class age is 16yrs
Weekly 1hr Classes £8.50
Monthly Events £10
8 spaces per class
Booking and prepayment by bank transfer is essential
To book text your full name and the class you would like to book, and we will send payment details
Cancellation policy
Non refundable non transferable