Ananda Yoga Studio
Holistic Therapies
Latchford Warrington
Our beautiful Yoga studio nestled in the heart of Latchford Village offers an escape from the hustle and bustle of daily life for women and men.
whether you're a seasoned yogi, returner, or new to the practice, everyone is welcome
We Host afordable weekly Hatha Yoga stretch and relaxation classes combined with sound bath or meditation
Your self care is important.
"Health is Wealth Yoga shows the way"
In addition to our weekly yoga classes, we provide a range of holistic therapies designed to nurture your well-being, helping to promote deep relaxation and holistic healing.
OPEN EASTER WEEKEND
Saturday 19th and Monday 21st April
Hatha Yoga Benefits
The benefits of Hatha Yoga have been well documented. It consists of a combination of physical and mental techniques, which include breath work to cleanse the lungs , static held poses, to strengthen and stretch the whole body, meditation, sound bath, to relax the mind
This ancient practice has long been known for it’s preventative and therapeutic benefits for the mind and the body.
Private 121s & Small Groups
We incorporate Gentle stretching for any physical issues, breathing and relaxation to help aid better sleep and anxiety
Private sessions can also be beneficial if you are nervous about trying yoga for the first time, they can help to build your confidence.
Organic Skin and Body Care
Discover our multi award-winning range of organic skin and body care products, freshly made in the UK using the most innovative, effective ingredients that nature has to offer.
Yoga for All – Yoga for Life
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed yoga is to be lived. Yoga doesn’t care about what you have been. Yoga cares about the person you are becoming Yoga is designed for a fast and profound purpose and for it to be truly called yoga it’s essence must be embodied.”
~Aadil Palkhivala, Fire of Love
Reiki Level 1 & 2 Courses
Learn how to use Ushi Reiki as a healing and personal growth system. Perform Reiki sessions with the intention of addressing all areas of life. Learn how to visualize the locations of the chakra energy systems in the body.
