Ananda Yoga Studio 

 Holistic Therapies 

Latchford Warrington   


 Our beautiful Yoga studio nestled in the heart of Latchford Village  offers an escape from the hustle and bustle of daily life for women and men.

whether you're a seasoned yogi, returner, or new to the practice, everyone is welcome 

We Host afordable weekly Hatha Yoga stretch and relaxation classes  combined with sound bath or  meditation


Your self care is important.

"Health is Wealth Yoga shows the way"


In addition to our weekly yoga classes, we provide a range of holistic therapies designed to nurture your  well-being, helping to promote deep relaxation and holistic healing.

Hatha Yoga Benefits

The benefits of Hatha Yoga have been well documented. It consists of a combination of physical and mental techniques, which include breath work to cleanse the lungs , static held poses, to strengthen and stretch the whole body, meditation, sound bath, to relax the mind 

This ancient practice has long been known for it’s preventative and therapeutic benefits for the mind and the body.

Read More What is Yoga

Private 121s & Small Groups

We incorporate Gentle stretching for any physical issues, breathing and relaxation to help aid better sleep and anxiety 

Private sessions can also be beneficial if you are nervous about trying yoga for the first time, they can help to build your confidence. 

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Organic Skin and Body Care

Discover our multi award-winning range of organic skin and body care products, freshly made in the UK using the most innovative, effective ingredients that nature has to offer.

See the range

Yoga for All – Yoga for Life

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed yoga is to be lived. Yoga doesn’t care about what you have been. Yoga cares about the person you are becoming Yoga is designed for a fast and profound purpose and for it to be truly called yoga it’s essence must be embodied.”


~Aadil Palkhivala, Fire of Love

Reiki Level 1 & 2 Courses 

Learn how to use Ushi Reiki as a healing and personal growth system.  Perform Reiki sessions with the intention of addressing all areas of life.  Learn how to visualize the locations of the chakra energy systems in the body. 

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Barbara

Ananda Yoga

                                   07545 835667 
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