Beginners & Returners Classes
Have you always wanted to try yoga or returning back to classes
Yoga for All ~ Yoga for Life
This ancient practice of Hatha Yoga is for women and men
It is made up of Yoga poses, Pranayama breathing and relaxation/meditation
By practicing on a regular basis you will improve your core and back muscles which can help prevent or improve back pain, better flexibility and posture
Boost energy and immune system,
keep you grounded and healthy physically mentally to help elevate anxiety. Enhance better sleep patterns
Tuesdays
10.00am Chakra Yoga & Relaxation
Wednesdays
7.30pm Chakra Healing Yoga & Sound Bath
Thursdays
7pm Restorative Yoga & Sound Bath
Saturdays
9.30am Morning Yoga Stretch
Information you need to know
Arrive 10mins before class starts
Wear comfortable stretchy clothing
Yoga mats are provided
Refrain from wearing perfume/aftershave products for classes as this can effect others who suffer with respiratory problems
Minimum adult class age is 16yrs
1 hour Classes £8.50
Monthly Events £12
7 spaces per class
Booking and prepayment by bank transfer is essential
To book text your full name and the classor event you would like to book, and we will send payment details
Cancellation policy
Non refundable non transferable