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Yin Yoga & Prosecco Workshop

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Date/Time
Date(s) - 21/07/2019
10:00 am - 12:00 pm

Location
Ananda Yoga Centre - Warrington, Cheshire


YIN YOGA & PROSECCO

Sunday 21st July 10-12pm

yin yoga

In our July Yin Yoga & Prosecco workshop, we will move into the stillness of the mat. Using long held static postures on the floor, we will introduce stress and tension relieving hip opening, back bending and twisting postures. This will be followed by a guided relaxation and blissful sound bathing meditation. Allowing you to immerse yourself with the sound and vibration of meditation instruments, such as hand beaten Himalayan bowls and delicate Koshi wind chimes. We will finish this relaxing and nourishing Yin Yoga workshop with a well earned glass of Prosecco.

Suitable for beginners
Investment £25
Places secured with payment by cash or bank transfer
To book message or call on 07545 835667