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Summer Solstice Yoga Flow

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Date/Time
Date(s) - 23/06/2019
10:00 am - 12:00 pm

Location
Ananda Yoga Centre - Warrington, Cheshire


Summer Solstice Yoga Flow

Sunday 23rd June   10-12pm

summer-solstice-yoga-flow

The summer solstice is a doorway to the second half of the year. Solstice means the standing of the sun, which energises the paths that lead within. Stand on the threshold and ask yourself what you wish to encourage in your life? Join us in this Summer Solstice Yoga Flow as we let go of energies of the first half of the year and draw in the energy of this peak point of the year.

We can use this time to focus on what we wish to nurture and develop in ourselves during the coming months. In this Summer Solstice Yoga Flow, we will celebrate the solstice by saluting to the sun with variations of Surya Namaskar, flowing gently from one pose to another. We will align movement with the breath to help the process of bodily detoxification. Followed by grounding relaxing poses to enable us to reflect and set an intention for the second half of the year.

Suitable for beginners
Investment £25
Places secured with payment by cash or bank transfer
To book message or call on 07545 835667