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New Moon Chakra Yoga Workshop

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Date/Time
Date(s) - 29/09/2019
10:00 am - 12:00 pm

Location
Ananda Yoga Centre - Warrington, Cheshire


New Moon Chakra Yoga Workshop

Sunday 29th September 10-12pm

yoga chakra workshop

The Autumn New Moon energy is a time to set intentions with new beginnings. This New Moon Chakra Yoga workshop will focus upon balancing the energy centres known as Chakras. During this practice we will work to stimulate the lungs and intestines, helping to balance the body with the energy of the new moon, warming the body and helping eliminate any build up of toxins.

We will begin the workshop with a short meditation where we will set our own intention before moving into grounding Yin Yoga based postures. We will then move into to an energetic standing sequence. The workshop will finish with a guided Chakra Yoga Nidra (conscious relaxation).

Suitable for beginners
Investment £25
Places secured with payment by cash or bank transfer
To book message or call on 07545 835667
Cancellation policy non refundable non transferable