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Timetable, Prices & Government Guidelines

Hatha yoga classes are suitable for men and women of all levels Including beginners as variations of the poses can be given to suit everyone. Classes are 60mins and consist of Pranayama breathing,  static or moving poses, meditation and relaxation. Based upon the Sivananda Vedanta principles to help physically mentally and spiritually.

Please click on a class in the timetable below to see a description.

Centre Timetable

DayTimesClassLevel
Monday18.15-19.15Gentle Hatha Yoga All level/
Beginners
19.30-20.30Hatha Yoga & Meditation All levels/ Beginners
Tuesday10.00-11.00Gentle Hatha YogaAll levels/
Beginners
18.15-19.15Hatha YogaAll
19.30-20.30Hatha Yoga & Candle Gazing MeditationAll levels/
Beginners
Wednesday18.15-19:15Hatha Yoga & Gong Bath All
19.30-20.30Hatha Chakra Yoga & Gong Bath All levels/
Beginners
Thursday10.00-11.00Hatha Yoga & RelaxationAll
18:15-19:15Hatha Yoga All
19:30-20:30Restorative Yoga & Guided relaxation All levels/
Beginners
Saturday


12th December
10:00-11:00

12.30-18.00
Hatha Yoga


Reiki level 1 course
All levels/ Beginners

Beginners
Sunday
13th Decemeber
16.00-18.00 Candlelight Yoga & Gong Bath All levels/
Beginners

Choose to come to the centre 8 spaces per class or Live online classes at home on our Facebook private group                            

PRICES

Classes at the centre  £8 

Online classes £7 

Please message for online class Timetable 

Pre-Yoga assessments and 121 Yoga sessions from  1hr £35 

Monthly themed Yoga and Beginners Workshops 2hrs £25                  

Please go to class & workshop description page for information on our monthly yoga and Beginners Workshops

for enquires and  Bookings Please message Barbara on:

Facebook

Contact Us Page

Government Guidelines and Centre Etiquette

Booking and prepayment by bank transfer is essential due to reduced class size

A medical form will have to be completed by email 24hrs before attending class 

Wear comfortable warm  stretchy clothing

Bring your own yoga mat,  feel free to bring a blanket/cushion for relaxation 

If you have a temperature or continuous cough don’t come to the centre, contact your doctor ASAP.  Your temperature will be taken at the centre

If you have returned from a foreign holiday you are required to take a covid test prior to returning to the centre or please to not return for 10 days

Arrive 10mins before class starts if you arrive early please wait outside , the door will be locked when the class starts 

Hand sanitizer stations are are available around the centre

Face masks are optional during the class Suggested Guidelines is to wear a mask entering and leaving reception 

Refrain from wearing products with perfume or chemicals in them for classes and treatments as this can effect others who suffer with respiratory problems such as Asthma and chemical sensitivity syndrome. 

CANCELLATION POLICY is non refundable non transferable on all services due to reduced class size set by the government and being a small business

Namaste