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Timetable, Prices & Government Guidelines

Hatha yoga classes are suitable for all levels men and women. Classes are 60mins with a combination of Pranayama breathing, flowing and static poses, meditation and relaxation. Based upon the Sivananda Vedanta principles to help physically mentally and spiritually.

Please click on a class in the timetable below to see a description.

Centre Timetable

DayTimesClassLevel
Monday18.15-19.15Gentle Hatha Yoga (suitable for beginners) All
19.30-20.30Hatha Yoga & Meditation All
Tuesday10.00-11.00Gentle Hatha Yoga (suitable for beginners)All
18.15-19.15Hatha Yoga (suitable for beginners)All
19.30-20.30Hatha Yoga & Candle Gazing MeditationAll
Wednesday18.15-19:15Hatha Yoga & Gong bath (suitable for beginners)All
19.30-20.30Hatha Chakra Yoga & Gong Bath (suitable for beginners)All
Thursday10.00-11.00Hatha Yoga & Relaxation (suitable for beginners) All
18:15-19:15Hatha Yoga and Gong Bath All
19:30-20:30Restorative Yoga and Yoga Nidra (suitable for beginners)All
Saturday10:00-11:00Hatha Yoga (suitable for beginners)All
Sunday11.00-13.00 15th Nov Beginners Yoga Workshop
27th Sept Autumn Equinox Yoga & Gong Bath Workshop

Online Live classes on Facebook private group

Monday & Wednesday 7.35pm

Thursday & Saturday 10.05am 

Prices 

Centre Classes  £8              

Online classes £7 or monthly unlimited pass with 24/7 video catchup £38 

Pre-Yoga assessments and 121 Yoga sessions from  £35 

Themed yoga and Beginners Workshops £25           

Reiki level 1 Course £200 

Reiki level 2 Course  £250                

Please go to class description page for information on our Themed yoga and Beginners Workshops

for enquires and  Bookings Please message Barbara on:

Facebook

Contact Us Page

Government Guidelines and Centre Etiquette

Booking and prepayment by bank transfer is essential due to reduced class size

A medical form will have to be completed by email 24hrs before attending class 

Wear comfortable stretchy clothing

Bring your own yoga mat,  feel free to bring a blanket/cushion for relaxation 

If you have a temperature or continuous cough don’t come to the centre, contact your doctor ASAP.  Your temperature will be taken at the centre

If you have returned from a foreign holiday you are required to take a covid test prior to returning to the centre or please to not return for 10 days

Arrive 10mins before class starts if you arrive early please wait outside , the door will be locked when the class starts 

Hand sanitizer stations are are available around the centre

Face masks are optional 

Refrain from wearing products with perfume or chemicals in them for classes and treatments as this can effect others who suffer with respiratory problems such as Asthma and COPD

CANCELLATION POLICY is non refundable non transferable on all services due to reduced class size set by the government and being a small business

Namaste