Timetable, Prices & Government Guidelines
Hatha yoga classes and workshops are suitable for men and women of all levels Including beginners as variations of the poses can be given to suit everyone. Classes can consist of Pranayama breathing, static or moving poses, meditation and relaxation. Based upon the Sivananda Vedanta principles to help physically and mentally
Please click on a class in the timetable below to see a description.
Centre Timetable
| Day | Times | Class | Level |
|---|---|---|---|
| Monday | 18.15-19.15 | Gentle Yoga | All level/ Beginners |
| 19.30-20.30 | Hatha Yoga & Meditation | All levels/ Beginners | |
| Tuesday | 10.00-11.00 | All levels/ Beginners |
|
| 18.15-19.15 | Hatha Yoga & Relaxation | All | |
| 19.30-20.30 | Hatha Yoga & Candle Gazing Meditation | All levels/ Beginners |
|
| Wednesday | 18.15-19:15 | Hatha Yoga & Gong Bath | All |
| 19.30-20.30 | Chakra Healing Yoga & Sound Bath | All levels/ Beginners |
|
| Thursday | 10.00-11.00 | Hatha Yoga & Body Scan Relaxation | All |
| 18:15-19:15 | Hatha Yoga | All | |
| 19:30-20:30 | Restorative Yoga | All levels/ Beginners |
|
| Saturday | 10:00-11:00 12.00-18.00 | Reiki level 1&2 Courses | All levels/ Beginners Beginners |
| Sunday | 11.00-13.00 | All levels/ Beginners |
2 options to practice choose to come in person at the centre in our small group classes or Live online classes at home on our Facebook private group, places can be booked with payment by bank transfer.
PRICES
Classes at the centre £8
Online classes £7
Please email for online class Timetable
Pre-Yoga assessments and 121 Yoga 1hr sessions £40, Book 2 or more £35 each
Monthly Themed Workshops £25
Beginner’s workshop £35
for enquires and Bookings Please message Barbara on:
Government Guidelines and Centre Etiquette
Booking and prepayment by bank transfer is essential due to reduced class size
A medical form will have to be completed by email 24hrs before attending class
Wear comfortable warm stretchy clothing
Bring your own yoga mat and blanket for relaxation ( If new to the centre you can hire a mat for your first class)
If you have a temperature or continuous cough don’t come to the centre, contact your doctor ASAP. Your temperature will be taken at the centre
If you have returned from a foreign holiday you are required to take a covid test prior to returning to the centre or please to not return for 10 days
Arrive 10mins before class starts if you arrive early please wait outside , the door will be locked when the class starts
Hand sanitizer stations are are available around the centre
Face masks are optional during the class Suggested Guidelines is to wear a mask entering and leaving reception
Refrain from wearing products with perfume or chemicals in them for classes and treatments as this can effect others who suffer with respiratory problems such as Asthma and chemical sensitivity syndrome.
CANCELLATION POLICY is non refundable non transferable on all services due to reduced class size set by the government and being a small business
Namaste