“Yoga Has Become a Part of Our Lives”
We started yoga with Barbara over a year ago on a 1-2-1 basis one day a week to improve our flexibility and general fitness. We now come to 2 classes at Ananda Yoga Centre as well as our 1-2-1 sessions and love the way we have been able to progress into shoulder stands and headstands.
Yoga has become a part of our lives now thanks to Barbara, and we even try and incorporate it into our holidays. We do it as a family activity, with our daughter also practicing to help her flexibility in her dancing.