Ananda Yoga Studio
Holistic Therapies
Latchford Warrington
Your Healh is Your Wealth
Our ethos is to provide everyone a chance to experience this wonderful, ancient holistic practice of Hatha Yoga in our cosy warm
boutique studio
We welcome women and men of all experiences, especially beginners, to come and feel the benefits of Hatha Yoga, Meditation, Relaxation,
and Sound Bath
7 Weekly classes
Private 121s and small groups
Reiki Healing ~ Massage ~ Organic Facial
Reiki 1&2 level Courses
Hatha Yoga Benefits
The benefits of Hatha Yoga have been well documented. It consists of a combination of physical and mental techniques, which include breath work to cleanse the lungs , static held poses, to strengthen and stretch the whole body, meditation, sound bath, to relax the mind
This ancient practice has long been known for it’s preventative and therapeutic benefits for the mind and the body.
Private 121s & Small Groups
We incorporate Gentle stretching for any physical issues, breathing and relaxation to help aid better sleep and anxiety
Private sessions can also be beneficial if you are nervous about trying yoga for the first time, they can help to build your confidence.
Organic Skin and Body Care
Discover our multi award-winning range of organic skin and body care products, freshly made in the UK using the most innovative, effective ingredients that nature has to offer.
Yoga for All – Yoga for Life
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed yoga is to be lived. Yoga doesn’t care about what you have been. Yoga cares about the person you are becoming Yoga is designed for a fast and profound purpose and for it to be truly called yoga it’s essence must be embodied.”
~Aadil Palkhivala, Fire of Love
Reiki Level 1 & 2 Courses
Learn how to use Ushi Reiki as a healing and personal growth system. Perform Reiki sessions with the intention of addressing all areas of life. Learn how to visualize the locations of the chakra energy systems in the body.
